Just bring comfortable workout clothes and a positive attitude! We provide complimentary towels and drinking water. If you have your own gloves, wraps, or other gear, feel free to bring them, but essential equipment is also available at the club.
Each Muay Thai session lasts 90 minutes.
No experience is necessary. All fitness levels are welcome, and our trainers adapt exercises so everyone can participate safely and effectively.
Yes, we offer private Muay Thai sessions. Please contact us for availability and booking details.
Visa requirements depend on your nationality and the length of your stay. Please check the latest entry requirements for Thailand before you travel.
Evolve Health Club offers on-site healthy shakes and bowls for refueling after a workout. For more variety, there are plenty of local restaurants and cafés nearby in Koh Phangan.
Absolutely! Beginners are very welcome, and our trainers will guide you every step of the way to ensure a safe and positive experience.
Yes, Evolve Health Club operates year-round.
While healthy shakes and bowls are available on-site, full meal plans are not included. You’ll find many dining options nearby.
You only need basic workout clothes; gloves and essential training gear can be provided at the club. If you prefer your own equipment, you’re welcome to bring it.
Yes, there are convenient laundry services and shops close to the gym.
Refunds due to accident or sickness are subject to our policy—please contact us directly so we can review your situation and provide support.